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DTSTART;TZID=Europe/Paris:20260127T193000
DTEND;TZID=Europe/Paris:20260127T204500
DTSTAMP:20260126T175718Z
CREATED:20260126T175538Z
LAST-MODIFIED:20260126T175718Z
UID:1122-1769542200-1769546700@www.as-mauloise.fr
SUMMARY:200+400
DESCRIPTION:Echauff & renfo\nx1\n\n\n\nÉchauffement\n\n\n40m 00s\n Lap manuel\n\n\n\n95 – 133 bpm\n\n\n\n\n\n\n\n\n\nCoeur de séance\nx 5 à 8\n\n\n\n\nExercice\n\n\n200m\n\n\n\nRécupération\n\n\n00m 45s\n Lap manuel\n\n\n\n\n\n\n\nExercice\n\n\n400m\n\n\n\nRécupération\n\n\n02m 00s
URL:https://www.as-mauloise.fr/event/200400/
CATEGORIES:Entrainement running
END:VEVENT
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