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X-ORIGINAL-URL:https://www.as-mauloise.fr
X-WR-CALDESC:Évènements pour AS-Mauloise
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BEGIN:VTIMEZONE
TZID:Europe/Paris
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DTSTART:20250330T010000
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DTSTART;TZID=Europe/Paris:20260310T193000
DTEND;TZID=Europe/Paris:20260310T204500
DTSTAMP:20260304T144720Z
CREATED:20260304T144720Z
LAST-MODIFIED:20260304T144720Z
UID:1140-1773171000-1773175500@www.as-mauloise.fr
SUMMARY:VMA courte
DESCRIPTION:Echauffement\nRenfo :\n– squat 3×15\n– gainage à deux 3×30″ \nEduc\n2 blocs :\n5×30/30\n5×20/20\n5×10/10\nR = 2′
URL:https://www.as-mauloise.fr/event/vma-courte/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
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