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X-WR-CALDESC:Évènements pour AS-Mauloise
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BEGIN:VTIMEZONE
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DTSTART;TZID=Europe/Paris:20260505T193000
DTEND;TZID=Europe/Paris:20260505T204500
DTSTAMP:20260505T010819
CREATED:20260503T141723Z
LAST-MODIFIED:20260503T141723Z
UID:1188-1778009400-1778013900@www.as-mauloise.fr
SUMMARY:VMA courte
DESCRIPTION:Echauff\nRenfo\nEduc \n15 à 20x 100m (r = tps effort sur le côté)\nR = 3′\n5 à 10x 200m (r1 = tps effort sur le côté\, r2 = retour vers début piste) \n100% VMA
URL:https://www.as-mauloise.fr/event/vma-courte-3/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
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