BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AS-Mauloise - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:AS-Mauloise
X-ORIGINAL-URL:https://www.as-mauloise.fr
X-WR-CALDESC:Évènements pour AS-Mauloise
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20241027T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
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BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
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BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251104T193000
DTEND;TZID=Europe/Paris:20251104T204500
DTSTAMP:20251101T173618Z
CREATED:20251101T173618Z
LAST-MODIFIED:20251101T173618Z
UID:579-1762284600-1762289100@www.as-mauloise.fr
SUMMARY:15x100m - 10x200m
DESCRIPTION:distance/tps\n15x100m ; 10x200m\n\n\nintensités\n100% VMA\n\n\nrecup\ntps effort
URL:https://www.as-mauloise.fr/event/15x100m-10x200m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251106T193000
DTEND;TZID=Europe/Paris:20251106T204500
DTSTAMP:20251101T174214Z
CREATED:20251101T174214Z
LAST-MODIFIED:20251101T174214Z
UID:581-1762457400-1762461900@www.as-mauloise.fr
SUMMARY:6 à 8x 800m
DESCRIPTION:distance/tmps\n6 à 8x 800m\n\n\nintensités\n95% VMA\n\n\nrecup\n2′ max
URL:https://www.as-mauloise.fr/event/6-a-8x-800m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251111T193000
DTEND;TZID=Europe/Paris:20251111T204500
DTSTAMP:20251101T174323Z
CREATED:20251101T174323Z
LAST-MODIFIED:20251101T174323Z
UID:583-1762889400-1762893900@www.as-mauloise.fr
SUMMARY:10x200m - 5x300m
DESCRIPTION:distance/tmps\n10x200m ; 5x300m\n\n\nintensités\n100-95% VMA\n\n\nrecup\ntps effort\, max 1’30
URL:https://www.as-mauloise.fr/event/10x200m-5x300m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251113T193000
DTEND;TZID=Europe/Paris:20251113T204500
DTSTAMP:20251101T174539Z
CREATED:20251101T174539Z
LAST-MODIFIED:20251101T174539Z
UID:585-1763062200-1763066700@www.as-mauloise.fr
SUMMARY:tests valeurs seuils
DESCRIPTION:distance/tmps\ntests valeurs seuils\n\n\nintensités\ntableau\n\n\nrecup\n0′
URL:https://www.as-mauloise.fr/event/tests-valeurs-seuils/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251118T193000
DTEND;TZID=Europe/Paris:20251118T204500
DTSTAMP:20251101T174638Z
CREATED:20251101T174638Z
LAST-MODIFIED:20251101T174638Z
UID:587-1763494200-1763498700@www.as-mauloise.fr
SUMMARY:6x300m - 4x400m
DESCRIPTION:distance/tmps\n6x300m ; 4x400m\n\n\nintensités\n100-95% VMA\n\n\nrecup\ntps effort\, max 1’30
URL:https://www.as-mauloise.fr/event/6x300m-4x400m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251120T193000
DTEND;TZID=Europe/Paris:20251120T204500
DTSTAMP:20251101T174820Z
CREATED:20251101T174820Z
LAST-MODIFIED:20251101T174820Z
UID:589-1763667000-1763671500@www.as-mauloise.fr
SUMMARY:3x1500m
DESCRIPTION:distance/tmps\n3x1500m\n\n\nintensités\n85 à 90% FCm\n\n\nrecup\n1/3 effort
URL:https://www.as-mauloise.fr/event/3x1500m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251125T193000
DTEND;TZID=Europe/Paris:20251125T204500
DTSTAMP:20251101T175040Z
CREATED:20251101T175040Z
LAST-MODIFIED:20251101T175040Z
UID:591-1764099000-1764103500@www.as-mauloise.fr
SUMMARY:7 à 10x (100m\, 400m)
DESCRIPTION:distance/tmps\n7 à 10x (100m\, 400m)\n\n\nintensités\n105-95% VMA\n\n\nrecup\ntps effort\, max 1’30
URL:https://www.as-mauloise.fr/event/7-a-10x-100m-400m/
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20251127T193000
DTEND;TZID=Europe/Paris:20251127T204500
DTSTAMP:20251101T175142Z
CREATED:20251101T175142Z
LAST-MODIFIED:20251101T175142Z
UID:593-1764271800-1764276300@www.as-mauloise.fr
SUMMARY:3x2000m
DESCRIPTION:distance/tmps\n3x2000m\n\n\nintensités\n85 à 90% FCm\n\n\nrecup\n1/3 effort
URL:https://www.as-mauloise.fr/event/3x2000m/
CATEGORIES:Entrainement running
END:VEVENT
END:VCALENDAR