BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//AS-Mauloise - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.as-mauloise.fr
X-WR-CALDESC:Évènements pour AS-Mauloise
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Paris
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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DTSTART:20251026T010000
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DTSTART:20260329T010000
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DTSTART:20261025T010000
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260402T193000
DTEND;TZID=Europe/Paris:20260402T204500
DTSTAMP:20260331T160806Z
CREATED:20260331T160806Z
LAST-MODIFIED:20260331T160806Z
UID:1159-1775158200-1775162700@www.as-mauloise.fr
SUMMARY:Vitesse critique partie 2
DESCRIPTION:Echauff\nEduc \nVitesse critique 3600m\, r=10′ \n 
URL:https://www.as-mauloise.fr/event/vitesse-critique-partie-2/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260407T193000
DTEND;TZID=Europe/Paris:20260407T204500
DTSTAMP:20260331T160946Z
CREATED:20260331T160946Z
LAST-MODIFIED:20260331T160946Z
UID:1161-1775590200-1775594700@www.as-mauloise.fr
SUMMARY:VMA courte recup dégressive
DESCRIPTION:Echauff\nRenfo\nEduc \n10×30/30\n2′ recup\n8×30/20\n2′ recup\n6×30/15
URL:https://www.as-mauloise.fr/event/vma-courte-recup-degressive/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260409T193000
DTEND;TZID=Europe/Paris:20260409T204500
DTSTAMP:20260331T162837Z
CREATED:20260331T161206Z
LAST-MODIFIED:20260331T162837Z
UID:1163-1775763000-1775767500@www.as-mauloise.fr
SUMMARY:spé 10km
DESCRIPTION:Echauff\nRenfo\nEduc \n3 à 5x1000m\, r=1’30\n87-90% VMA
URL:https://www.as-mauloise.fr/event/spe-10km/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260414T193000
DTEND;TZID=Europe/Paris:20260414T204500
DTSTAMP:20260414T125639Z
CREATED:20260414T125639Z
LAST-MODIFIED:20260414T125639Z
UID:1179-1776195000-1776199500@www.as-mauloise.fr
SUMMARY:VMA courte
DESCRIPTION:Echauff\nRENFO\nEduc \n8 à 10x 100m >100% VMA\n8 à 10x 200m 100% VMA\n8 à 10x 100m >100% VMA \nr = tpms effort
URL:https://www.as-mauloise.fr/event/vma-courte-2/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20260416T193000
DTEND;TZID=Europe/Paris:20260416T204500
DTSTAMP:20260414T125739Z
CREATED:20260414T125739Z
LAST-MODIFIED:20260414T125739Z
UID:1181-1776367800-1776372300@www.as-mauloise.fr
SUMMARY:séance mixte
DESCRIPTION:Echauff\nRenfo\nEduc \n1000m AS21 r = 1’30 à 2’30\n500m 95% VMA r = 1’30 \n2 à 3 blocs
URL:https://www.as-mauloise.fr/event/seance-mixte-3/
LOCATION:Parc Fourmont
CATEGORIES:Entrainement running
END:VEVENT
END:VCALENDAR